How To Know Yourself
She Spent 9 Days In A Coma And Relearned How To Walk What This Covid19 Survivor Wants Protesters To Know One of the most powerful ways to get to know yourself is through journaling. journaling helps you connect to your inner wisdom, which is especially important in our noisy world, according to sandy. When you know yourself, you are able to make better choices about everything, from small decisions like which sweater you’ll buy to big decisions like which partner you’ll spend your life with. “in ancient greece, the philosopher socrates famously declared that the unexamined life was not worth living. asked to sum up what all philosophical commandments could be reduced to, he replied:. Get to know your body as well as reflecting on your physical capabilities, be open to trying new things to see if they suit your body. meanwhile, practice mindfulness meditations (such as body scanning exercises) in order to allow yourself to feel more in tune with your breathing and your movements. We...